About The Happiness Program
The Happiness Program is a transformative 3-day immersion in powerful breathing techniques and mind mastery. The main technique on The Happiness Program is called Sudarshan Kriya™, a research-backed breathing tech nique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.
Scientific Research on the Art of Living Breathing Techniques*
* The Happiness Program is for overall well-being and vitality, rest and rejuvenation. The above results are from independent research studies, based on an adaptation of the standard Happiness Program to special needs groups. The Happiness Program is not designed to treat or alleviate clinical symptoms. If you suspect you may have a clinical condition, consult your health care professional before deciding whether to enroll in our program.
How the Happiness Program Helps You
Create Lasting Happiness
Through practical, self-empowering tools, you'll discover how to quiet the mind and be fully present and alive. Then, you can access and abide in peace and joy, even while facing the increasing demands of contemporary life.
Connect More Easily in All Your Relationships
The program isn’t just about dealing with your internal self... It also helps you connect more deeply and easily with others, so you can enjoy happier, more confident and stable relationships with old friends and new.
Learn Practices for a Lifetime
Come away new skills and an effective routine you can follow at home to strengthen your resilience and deepen your joy. Plus receive access to weekly practice groups to improve your skills and maintain momentum after the workshop.
LÄNDER
Get a glimpse of the Schools Breathwork & Wellness Course
The breathing technique that has revolutionized the lives of educators worldwide
160
STÄDTE IN DER WELT
250+
30+
MILLIONEN
BERÜHRTE MENSCHEN
An introduction to the SKY Educators Course
a life transforming breathing technique
A calming breathing technique to quiet and relax the mind preparing it for deep meditation
A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free
Secret keys to manage your mind in times of global distress—and how you can use this time to slow down and become more centered
The power of connecting to positive, like minded people
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Manage
your breath and win over your mind
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Manage
your breath and win over your mind
BEYOND BREATH
workshops around the world
Bangalore, India
Munich, Germany
Buenos Aires, Argentina
Budapest, Hungary
Moscow, Russia
Quito, Ecuador
Edinburgh, UK
Sao Pablo, Brazil
Vancouver, Canada
Workshop Details
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About the International Association for Human Values
40 years
of service to society
3,000+ centers
worldwide
156 countries
where our programs made a difference
450M+ lives
touched through our courses & events
© COPYRIGHT IAHV USA PRIVACY POLICY
215+
Schools
(110,000 students)
40+
Cities Across US
4,000+
Teachers/Educators